In my 8+ years of being in the training industry, plus 6 years of competing at a high level (college & professional) of athletics, I have grown to love the camaraderie that fitness brings, I have worked with clients of all ages and abilities, and enjoy the challenge of developing programs to each individuals specific needs.
As a father of two you kids (girl & boy) I find the importance of keeping them active, leading ny example and making it fun for our entire family!
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